How does Revamp work?

You train in small groups, coached every session. The whole group works through the same coach-led programme, with every exercise scaled to your body and any limitations. Not a class. Not a free-for-all. Sessions run mornings from 6am to 1.30pm and evenings from 5.30pm. Most members do two or three a week, booked through the Revamp app.

Is Revamp suitable if I'm new to the gym, or coming back after a long break?

Honestly, that's exactly who Revamp is built for. The coach scales every exercise to where you're starting, so you're never lost or pushed too hard. Plenty of our members hadn't trained in years, or had never set foot in a gym, before they joined.

How long until I'll feel and see results?

Members often notice changes within the first two weeks if they commit to two or three sessions and follow the coaching. Sleeping better, more energy, feeling stronger on the stairs. The deeper changes come over months, not weeks, as part of a sustainable lifestyle rather than a quick fix.

What if I have injuries or health concerns?

Tell us on the consultation. Every exercise is scaled around what your body can do today, and adjusted as you progress. We've coached members through replaced hips, post-surgery recovery, long-standing back issues, and a lot more.

What makes Revamp different from a normal gym?

You're never on your own with a machine and a YouTube video. Every session is coach-led. Every exercise is scaled to you. And the people training next to you become the reason you keep showing up.

Book a free chat

Finally, a gym where you don’t feel lost, judged, or left on your own.

Small group personal training in Hadleigh and Halstead. Coach-led every session, scaled to you, in a room full of people who get it.

Start with a free chat WhatsApp

Reviewed on Google

4.9

100+ reviews

Read all reviews on Google

Honest fit check

Is Revamp for you?

We're not for everyone, and that's deliberate. Here's how to tell if we're a good fit.

Revamp is for you if…

You've felt out of place or invisible in a regular gym
You've tried before and not stuck with it
You want a coach who knows your name, your body, and your week
You're ready to commit to two or three sessions a week
You'd rather train alongside people who get it than alone

Revamp isn't for you if…

You're after a quick fix rather than a sustainable change
You'd rather work out alone with no coaching or feedback
You're not ready to be consistent over months, not days
Price is the main thing you're weighing up
You don't want to be part of a community

From the founders

A different kind of gym.

We started Revamp because we wanted somewhere people felt safe to train alongside a supportive, small community, with no judgement.

Big gyms have become faceless and crowded, more about the number of members than the members themselves. We keep capacity small on purpose, so everyone feels like they belong. Expert coaching, nutrition support, and a community that celebrates wins inside the studio and out.

Jack & Jacob

From the floor

Real moments from real members.

Not staged. Not styled. The room, the people, the week.

The Revamp difference

Why people leave the big gym for a small studio.

What you get

Revamp

Big-box gym

AloneGoing it alone

Coach-led every session

Small group personal training

Every exercise scaled to you

Accountability when life gets busy

A community of people on the same journey

Adjusts as you progress

Getting started

Three simple steps from first enquiry to first session.

01
Book a free consultation
30 minutes on Zoom. A chat about where you are, what's held you back, and whether Revamp is the right fit. No pressure, no obligation.
02
Health assessment
Movement, strength, and where you're starting. We build a clear picture so your first session has a real starting point, not a guess.
03
Start training
Coach-led small group sessions. Every exercise scaled to you. From session one, you're part of a community that expects to see you.

Take the first step WhatsApp

What our members say

Real words from members who’ve changed how they feel, move, and show up.

“My confidence is back”

Before Revamp, I felt unsure in gyms and lacked confidence. Now I feel stronger, more energised, and supported every step of the way. It feels like having a whole team behind you, not just a trainer.

Lesley

“I'm healthier than I've ever been”

Before Revamp, I trained inconsistently and wasn't sure small group sessions were for me. Now I'm fitter, healthier, and more confident. The support and community keep me consistent.

Sharon

“I believe in myself again”

Before Revamp, I was in a really dark place and had never done anything like this on my own. Now I'm stronger, more confident, and surrounded by people who support me every session.

Sheri

“It's helped my mental health as much as my fitness”

Before Revamp, I hadn't been to a gym in years and wasn't in a great place mentally. Now I feel stronger, more positive, and supported. It's been just as good for my mind as my body.

Sue

“I feel looked after here”

Before Revamp, I struggled to find a gym that felt right for me. Now I feel happier, stronger, and genuinely supported. It's not just physical fitness, it's knowing you're being looked after.

Madeline

“It's actually fun, and I never expected that”

Before Revamp, my mobility was poor and I wasn't in a great place. Now I'm stronger, fitter, in less pain, and much happier. It feels like one big, supportive family.

Lorna

“I'm doing things I never thought I could”

Before Revamp, I wasn't in a great place physically or mentally. Now I'm stronger, more confident, and doing things I never imagined I could. The coaches push you in the best way.

Claire

“This completely changed my life”

Before Revamp, I'd lost confidence and stopped looking after myself. Now I feel stronger, more positive, and part of a real community. It gave me belief in myself again.

Jane

“It's the people who keep me coming back”

I hate missing Monday lunchtime sessions, not because of the workout but because of the people. The coaches know my name and what I'm working on. Over 250 sessions later I'm still showing up.

Faith

Beyond the gym

We don’t just train together. We celebrate together.

Member socials run all year, from summer BBQs to the Christmas party. Most bring Hadleigh and Halstead members together, so you'll find friendly faces from both studios.

Summer BBQs
Sports day
Pub quizzes
Christmas party
Annual awards
Ninja Warrior
Clip 'n Climb
Mini golf

Where we are

Two studios across Suffolk and Essex.

Hadleigh

46 High Street, IP7 5AL

Directions

Coach-led small group sessions, mornings and evenings, across the week. There's always a slot that fits around work and life.

The team at Hadleigh

Halstead

35 High Street, CO9 2AA

Directions

Coach-led small group sessions, mornings and evenings, across the week. There's always a slot that fits around work and life.

The team at Halstead

Your coaches

The people you'll see in every session.

Tom West
Studio manager · Halstead
Charlotte Hoskyns
Coach · Hadleigh
Joel Ainger
Coach · Hadleigh
Laura Witham
Coach · Halstead
Annie Nunn
Coach · Hadleigh
Paige Philp
Coach · Halstead

Frequently asked questions

Honest answers to the questions we hear most.

How does Revamp work?
You train in small groups, coached every session. The whole group works through the same coach-led programme, with every exercise scaled to your body and any limitations. Not a class. Not a free-for-all. Sessions run mornings from 6am to 1.30pm and evenings from 5.30pm. Most members do two or three a week, booked through the Revamp app.
Is Revamp suitable if I'm new to the gym, or coming back after a long break?
Honestly, that's exactly who Revamp is built for. The coach scales every exercise to where you're starting, so you're never lost or pushed too hard. Plenty of our members hadn't trained in years, or had never set foot in a gym, before they joined.
How long until I'll feel and see results?
Members often notice changes within the first two weeks if they commit to two or three sessions and follow the coaching. Sleeping better, more energy, feeling stronger on the stairs. The deeper changes come over months, not weeks, as part of a sustainable lifestyle rather than a quick fix.
What if I have injuries or health concerns?
Tell us on the consultation. Every exercise is scaled around what your body can do today, and adjusted as you progress. We've coached members through replaced hips, post-surgery recovery, long-standing back issues, and a lot more.
What makes Revamp different from a normal gym?
You're never on your own with a machine and a YouTube video. Every session is coach-led. Every exercise is scaled to you. And the people training next to you become the reason you keep showing up.

Still got a question? Book a free chat and ask anything. No script, no pressure.

Ask us anything WhatsApp

Ready to feel at home in a gym?

A free, relaxed chat to see if Revamp is right for you. No pressure, no obligation.

I’m ready, let’s chat WhatsApp